Book
The First 1,000 Days: Feeding Your Baby Well from the First Hour to the Second Birthday
Feeding your baby well, from the first hour to the second birthday. Written for Nigerian kitchens.
- 10 chapters
- 1.8 MB
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Who this book is for
New mothers deciding what goes in the bowl at six months, with a grandmother, a neighbour and a broadcast message all giving different instructions.
Parents who have been feeding plain pap and have just been told it is not enough, without being told what to add.
Anyone worried about choking and gagging and unsure which is which.
Fathers, aunties and house help who do some of the feeding and have never been given the rules.
Who this book is not for
This is a feeding book, not a parenting book and not a medical text. It does not cover sleep, illness, immunisation or development beyond what food does.
It cannot weigh your child. If your baby is not gaining, is refusing feeds, or the clinic line has flattened, that is a visit rather than a chapter, and chapter 10 says so plainly.
What is inside
- The thousand days that decide everything
- The first six months
- Starting at six months
- Pap must never travel empty
- Iron, and the seventy per cent
- Textures, gagging and choking
- The absolute rules
- Allergens, early not late
- Feeding without force
- Growth, clinic and when to worry
What you get
- Format
- Size
- 1.8 MB
- Devices
- Any phone, tablet or computer that opens a PDF
- Delivery
- A download link immediately after payment, and by email
- Expiry
- Your access does not expire
The books are health education. Not medical advice, not a diagnosis, not a prescription. Nothing in them is a reason to stop, reduce or change a prescribed medicine.
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