The Nigerian Daniel Fast: 21 days of prayer, food and consecration

+ 3 books free

21-day guide · written for the Nigerian kitchen

Fast for twenty-one days without wondering what to cook.

A complete Daniel Fast manual built from your own market: no crayfish, no seasoning cube, no confusion. A word, a prayer and a meal for all twenty-one days.

In the package This book, plus three more, free

The Family TableFeeding the whole household well Free
Gentle On Your StomachUlcer and gastritis, the plant-forward way Free
Steady: Living Well with Type 2 Diabetes the Plant-Forward Way Free

Get all four books

Cover price ₦10,000. Pay ₦2,000 or more, and all four are yours.

Instant download. Read them on your phone tonight.

Published by Gilead Press · Scripture from the Authorised King James Version

Included at every price

Three more books come with it. Free.

The fast is twenty-one days. The kitchen, and the people you cook for, are there after it. These three are for them.

Free PDF

The Family Table

What to eat, why it matters, and how to cook it. A healthy-eating guide for Nigerian families.

For anyone who cooks for their family, every day of the year.
Free PDF

Gentle On Your Stomach

Healing ulcer and gastritis the plant-forward way. A warm, practical guide written for Nigerian kitchens.

For anyone at your table whose stomach is the first worry when a fast is announced.
Free PDF

Steady: Living Well with Type 2 Diabetes the Plant-Forward Way

A warm, practical guide written for Nigerian kitchens.

For anyone at your table living with type 2 diabetes.

Four books, one download. If you live with ulcer or diabetes, speak to your doctor before you fast.

Most Nigerian fasts don't fail on faith. They fail in the kitchen.

Your church announces twenty-one days. You mean it with your whole heart. You search online for what to eat, and every guide you find was written for somebody in America: almond milk, quinoa, a loaf of Ezekiel bread.

You cannot shop from that list in Bodija. Not in Mile 12, not in Ariaria, not in Wuse.

So by Wednesday you are standing in front of your pot at seven in the morning with no plan. You decide you will "just manage bread and tea." And by day three the fast has quietly collapsed, not because your faith was weak, but because nobody told you what to cook.

Then there are the two ingredients every guide ignores, the two that end more Nigerian fasts than anything else: crayfish and the seasoning cube.

This book deals with both. Properly.

Twenty-one days. Every day planned. Nothing left to guess.

Open it in the morning for the word and the prayer. Open it again before you cook.

Part One

The foundation

What the Daniel Fast actually is, said honestly. Daniel 1 and Daniel 10 separated properly. Where the twenty-one days really come from. Why we fast at all, and the fast God refuses.

Part Two

The rules, in Nigerian

The yes list and the no list, from a Nigerian market. Crayfish and seasoning cubes handled directly. Palm oil, garri, bread, tea: answered, not avoided.

Part Three

All twenty-one days

Each day: a scripture, a short word, a prayer, a space to write, and that day's meals.

Part Four

The kitchen

How to cook without cube or crayfish and still have it taste like food. Complete meal plans and a market shopping list you can carry to the stall.

Part Five

Finishing well

How to come off the fast without undoing it.

Plus: what the Bible promises and what the medical studies actually found, both stated plainly, with nothing exaggerated in either direction.

Whichever fast your church is running, it's in here.

Track A

The full Daniel Fast

Plant food, morning to night, twenty-one days.

Track B

The church pattern

Nothing until 6 p.m., then a Daniel Fast meal. What most Nigerian congregations actually run.

Both tracks are mapped day by day. If you are new, the book shows you how to combine them week by week instead of starting where you cannot finish.

Who this is for

This is for you if

Your church has announced a fast and you want to arrive ready instead of improvising
You have broken a fast before and are quietly ashamed of it
You are the one who cooks, and you are tired of feeding everybody while starving badly
You want the twenty-one days to change something, not just remove meat from your plate

This is not for you if

You want a diet plan. This is a fast; the prayer is not optional decoration.
You want a guarantee that fasting cures illness. This book will not tell you that.
You want a promise that God is obliged to answer because you skipped meat. Anyone who tells you that is selling you something.

Four books. One price, and you choose it.

The Nigerian Daniel Fast carries a cover price of ₦10,000. You do not have to pay that. ₦2,000 is the floor, and at ₦2,000 you get exactly what you get at ₦10,000.

The Family Table, Gentle On Your Stomach and Steady: Living Well with Type 2 Diabetes the Plant-Forward Way come with it at every amount. All four arrive together the moment your payment clears.

There is nothing else being sold to you inside these pages. No upsell at the end, no course, no "next level." If you can pay more, it keeps the next book coming.

The floor is the full package. Nothing is held back.

What early readers are saying

Oluchukwu

Wow! What is this book? Or a better question, where has this book been all our lives??

For someone who is currently seeking God's favour with my health and diet and I have proof

This is indeed profound. God bless you!

Precious

I love the fact that it has fasting guidelines (scripture, prayer points, meal guide). It's easy to understand, realized through this book that I may have been doing Daniel fast wrong.

I love how it is tailored to Nigeria ingredients.

Emmanuel

It's actually honest enough about scripture vs. tradition and actually built for a Nigerian kitchen not a repackaged American food list.

Didn't expect a whole chapter on feeding your family while you fast, but that alone sets it apart.

A reader

Asked us not to share their name

It's beginner friendly

Daniel fast literally scares most people and this was a bit welcoming

Shared with permission, in the readers' own words.

Choose what you pay

The package is the same at every amount: all four books. Nothing is held back at ₦2,000.

+ 3 books free

You get all four, at any amount

The Nigerian Daniel Fast
The Family Table Free
Gentle On Your Stomach Free
Steady: Living Well with Type 2 Diabetes the Plant-Forward Way Free

₦2,000 Minimum ₦3,500 ₦5,000 Half the cover price ₦10,000 Cover price Another amount

Anything from ₦2,000.

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Paying sets up a Gilead Press account with this email address, at no extra cost, so your books have a library to live in and you can download them again on any device. Already have an account? The books go straight to it.

Your download links are emailed the moment payment clears, and all four books stay in your library.

Paid securely through Paystack. The download arrives immediately, and it stays in your library.

Questions people actually ask

What are the three free books?

The Family Table, Gentle On Your Stomach, and Steady: Living Well with Type 2 Diabetes the Plant-Forward Way. They come with The Nigerian Daniel Fast at every amount, including ₦2,000.

Why can I choose what I pay?

So that money is never the reason somebody fasts badly. ₦2,000 is the floor, not a discount that expires.

Do I need special ingredients?

No. Every meal in the book is food you can buy in a Nigerian market and cook in a Nigerian kitchen.

What if my church is doing 6 p.m. break?

That's Track B, and it's fully mapped in the book, day by day.

Can I use it if I've already started?

Yes. Start from today's day number. The book is built to be picked up mid-fast.

What about crayfish and seasoning cubes?

Chapter by chapter, both are dealt with directly: what to use instead, and how to make food that still tastes like food.

I have ulcer or diabetes. Can I fast?

Speak to your doctor before you start. The book keeps its medical cautions honest, and Gentle On Your Stomach and Steady: Living Well with Type 2 Diabetes the Plant-Forward Way are in the package for the kitchen around that conversation, not in place of it.

Is this for a particular denomination?

No. Scripture is quoted from the Authorised King James Version, and the fasting is the fast the Bible describes.

How do I get the books?

Pay what you choose, and all four books are in your library immediately, with the download links emailed to you as well. If you do not have an account yet, paying creates one for you. They are PDFs, so they open on any phone.

Twenty-one days from now, you will either have finished, or explained again why you didn't.

The food is settled. The prayers are written. The market list is ready. Three more books are waiting for the kitchen after. All that's left is to begin.

Get all four books

Instant download. Yours to keep.